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    You are in: Home / Recipes / Picky Kid-pleaser Sweet Potato Pancakes Recipe
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    Picky Kid-pleaser Sweet Potato Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    BigFatMomma's Note:

    Trying to get a toddler to eat his veggies can be a pain..But these oven-baked dandies taste great, and have lots of protein, fiber and vitamin A. Even adults will like them!

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    Units: US | Metric

    • 1 large garnet yams (preferably organic, should yield at least 4 cups grated) or 1 large sweet potato (preferably organic, should yield at least 4 cups grated)
    • 3 large eggs
    • 1/4 cup whole wheat pastry flour
    • 2 tablespoons oat bran (optional)
    • 2 tablespoons milk
    • 2 tablespoons sucanat (or brown sugar) or 2 tablespoons granulated maple sugar (or brown sugar)
    • 1 teaspoon cinnamon
    • 1/2 teaspoon nutmeg


    1. 1
      Preheat oven to 400 degrees.
    2. 2
      Peel and coarsely grate the potato/yam.
    3. 3
      Mix all ingredients in a medim bowl, stirring to blend.
    4. 4
      Spray a baking sheet with plenty of oil spray (I use butter-flavored).
    5. 5
      Drop mixture by 1/4 cup measures onto sheet, and press each down flat.
    6. 6
      Bake at 400 for 5-7 minutes, flip the pancakes over, and cook for another 5 minutes. (if they need more time, cook them some more, but watch, since the edges burn quickly).

    Browse Our Top Yam/Sweet Potato Recipes

    Ratings & Reviews:

    • on June 20, 2005


      These went down very well with my kids (& me!), and were very straightforward to make, although the grating is a pain if, like me, you don't own a food processor!! I can't be 100% certain that mine turned out exactly as they were meant to as I used 2 small sweet potatos & it came to over 5 cups, so I had to increase the other measurements a bit, plus my eggs were on the small side of medium so I used four of them. I think mine may have been "eggier" than the recipe intended, but very nice nonetheless! Because I made extra mixture they wouldn't all fit on my baking tray so I experimented with the leftover mixture & added extra flour & sugar, some oatmeal, dried fruit, nuts & a little bicarb & turned it into rather nice cakey biscuits (cookies)! Although the original recipe was definately better!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Picky Kid-pleaser Sweet Potato Pancakes

    Serving Size: 1 (89 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 116.4
    Calories from Fat 38
    Total Fat 4.2 g
    Saturated Fat 1.4 g
    Cholesterol 159.6 mg
    Sodium 74.6 mg
    Total Carbohydrate 13.2 g
    Dietary Fiber 2.2 g
    Sugars 1.7 g
    Protein 6.5 g

    The following items or measurements are not included:


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