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    You are in: Home / Recipes / Pickled Herring Salad Recipe
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    Pickled Herring Salad

    Pickled Herring Salad. Photo by Muffin Goddess

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 40 mins

    40 mins

    1 hr

    pammyowl's Note:

    If you like pickled herring, try this refreshing salad!

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    Units: US | Metric


    1. 1
      Combine cucumbers, tomatoes, and onion in a large glass mixing bowl.
    2. 2
      Stir vinegar and sugar together in a small saucepan over medium-low and bring to a boil; cook and stir until the sugar dissolves.
    3. 3
      Pour over the vegetable mixture. Marinate mixture in the refrigerator for 30 minutes.
    4. 4
      Stir the reserved liquid from the herring into the vegetable mixture. Fold herring into the vegetable mixture. Refrigerate 1 hour more before serving.

    Ratings & Reviews:

    • on August 02, 2013


      Made as written for ZWT-9 & a fellow Goddess, this recipe was reduced to 2 servings - BUT DH is not due home from a fishing trip until tomorrow night & his portion may disappear. Most people have a love or hate relationship w/herring, but this salad is so good that it could turn haters into lovers. I esp liked the veggie mix I had never eaten w/herring before & the sweetness the sugar added. Every piece of the recipe works to its advantage. Do not skip the chill time as it does enhance the flavors & I suggest draining the liquid from the salad prior to serving. Thx for sharing this sure-to-be-repeated recipe w/us. Yum!.

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    • on March 12, 2014


      I am making this for Pammyowl's cookathon. I was very sad to hear about her passing. <br/>This recipe is very delicious and tastes like something my German mother would have made. I will continue to use the recipe and will think of Pam when I do.

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    • on August 11, 2013


      My maternal grandfather got me hooked on pickled herring when I was a kid, so I wasn't surprised that I enjoyed this. The veggies were a perfect complement to the fish. I agree with twissis about draining the salad before serving, because there's quite a bit of liquid. I'll definitely be making this again when I have a craving for pickled herring. Thanks for posting! Made for The Hot Pink Panthers for ZWT9

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    Nutritional Facts for Pickled Herring Salad

    Serving Size: 1 (353 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 228.4
    Calories from Fat 72
    Total Fat 8.0 g
    Saturated Fat 1.8 g
    Cholesterol 51.1 mg
    Sodium 84.9 mg
    Total Carbohydrate 21.9 g
    Dietary Fiber 1.7 g
    Sugars 17.3 g
    Protein 16.9 g

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