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    You are in: Home / Recipes / Pick up Saltfish Recipe
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    Pick up Saltfish

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    20 mins

    50 mins

    Sharon123's Note:

    I have not made this, but I dream of a balmy day in Jamaica, stopping at a roadside stand and eating this. The saltcod needs to soak overnight, so start this the day before eating. Good for breakfast or brunch with crackers, or even a party snack! Adapted from Bon Appetit. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse the cod with cold water, then place in a large bowl. Cover with cold water. Cover bowl with plastic wrap or foil and chill at least 24 hours in the fridge, changing the water once. Drain.
    2. 2
      Place the fish in a large skillet, cover with cold water and bring to a boil. Reduce heat and simmer till fish flakes easily, about 50 minutes. Drain; cool slightly.
    3. 3
      Using fingers, shred the fish, dicarding skin and bones. Measure 1 1/2 cups shredded fish and place in a bowl(reserving any remaining fish for another use).
    4. 4
      Add onion, green bell pepper, tomatoes, lime juice, lime peel, and chile to the fish and stir to blend. Season with salt and pepper. The salad can be made up to 4 hours ahead of serving time, covered and chilled.
    5. 5
      Mound salad in the center of a nice platter. Sprinkle with chopped boiled egg. Surround with the avocado slices and serve. Enjoy!

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    Ratings & Reviews:

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    Nutritional Facts for Pick up Saltfish

    Serving Size: 1 (138 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 188.8
     
    Calories from Fat 49
    26%
    Total Fat 5.4 g
    8%
    Saturated Fat 0.9 g
    4%
    Cholesterol 91.1 mg
    30%
    Sodium 3000.2 mg
    125%
    Total Carbohydrate 5.9 g
    1%
    Dietary Fiber 2.5 g
    10%
    Sugars 2.0 g
    8%
    Protein 28.5 g
    57%

    The following items or measurements are not included:

    lime peel

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