Picarones or Squash and Yam Doughnuts
Added May 29, 2008 | Recipe #305902
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
15 mins
55 mins
The original of this recipe calls for sweet potatoes & is a popular snack in Peru & Equador, & is usually served up drizzled with maple syrup or honey. Preparation time does not include the 2 hours needed for dough to rise.
Directions:
1
In large skillet, add squash & yams with enough water to soften (too much & you have mush!), then bring to boil & simmer until tender, stirring frequently to prevent sticking, about 13 minutes.
2
Drain off excess liquid & mash to form a puree.
3
Add anise seed, salt & pepper, mixing well.
4
Transfer yam mixture to large bowl, & stir in flour.
5
In small bowl, add yeast to 1/4 cup warm water, then set aside for 5-10 minutes until yeast bubbles.
6
Stir activated yeast into yam mixture to make a firm dough, adding more water or flour as needed.
7
Cover & let stand 2 hours in a warm spot until dough has doubled in size.
8
In a skillet heat oil until hot. [Ensure oil IS hot enough by tearing off a small ball of dough & pressing it into a ring. Drop ring into oil, being careful to avoid splattering, & fry until golden brown on each side, turning once during cooking. Drain on paper towl.].
9
Form dough into nice-size rings & fry in batches until golden.
10
Serve hot, drizzled with maple syrup or honey, if desired.
Nutritional Facts for Picarones or Squash and Yam Doughnuts
Serving Size: 1 (191 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 358.3
-
- Calories from Fat 87
- 24%
- Total Fat 9.7 g
- 14%
- Saturated Fat 1.2 g
- 6%
- Cholesterol 0.0 mg
- 0%
- Sodium 398.0 mg
- 16%
- Total Carbohydrate 61.8 g
- 20%
- Dietary Fiber 5.7 g
- 22%
- Sugars 1.3 g
- 5%
- Protein 6.5 g
- 13%
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