Phyllo Fruit & Nut Sheets With Spiced Milk

"Fulfilling a request for diabetic friendly recipes with nuts. From Health for Life Diabetes. Times are estimates."
 
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photo by a food.com user photo by a food.com user
Ready In:
35mins
Ingredients:
6
Serves:
4
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ingredients

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directions

  • Preheat oven to 200°C (400°F - Gas 6).
  • Lay the phyllo sheets out flat in single layers on 2 non-stick baking trays.
  • Bake for about 15 minutes or until crisp and golden.
  • Break the sheets into large pieces.
  • Arrange a layer of cooked phyllo into 4 individual cereal bowls, top with some sultanas, walnuts and almonds, top with more pastry and finish with the remaining sultanas and nuts.
  • Heat the milk and cinnamon in a saucepan until it just comes to the boil.
  • Pour the hot milk over the layered fruit and phyllo and serve immediately.

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RECIPE SUBMITTED BY

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