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    You are in: Home / Recipes / Petits Pois à La Française - French Style Peas Recipe
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    Petits Pois à La Française - French Style Peas

    Petits Pois à La Française - French Style Peas. Photo by French Tart

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    French Tart's Note:

    A delicious combination of peas, onions and lettuce which are gently poached in a buttery sauce with crème fraiche and vegetable stock; this classic French recipe is a wonderful way to serve tender little peas, petits pois. This recipe makes a delightful accompaniment to any type of main meal, and adds a real splash of colour. I have stated fresh OR frozen peas in the recipe - frozen peas can be used to great effect out of season. In the absence of small silverskin onions, spring onions (green onions) can be used, making this a very versatile recipe to serve throughout the year. Cut back on the butter if you are on a low fat diet - the taste will be less rich, but still as delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Gently heat the butter in a large saucepan and add the onions and lettuce. Cook over a medium heat for 5 minutes until the onions and lettuce soft but not coloured. If the pan gets too hot just add a little vegetable stock.
    2. 2
      Pour in the vegetable stock and add the caster sugar, bring to the boil and continue to cook on a fast boil for a further 3 minutes. Taste and season with a salt and black pepper.
    3. 3
      Add the fresh or frozen peas to the stock with the onions and lettuce. Cook over a low to medium heat for 10 minutes for the fresh peas or 5 minutes for the frozen peas - or until they are cooked through, but NOT mushy or too soft; they should still retain their vibrant green colour and have a "bite" to them.
    4. 4
      Just before the end of the cooking time - add the creme fraiche and gently mix; allow to heat through for about 1 to 2 minutes. Check the seasoning once more and adjust to taste.
    5. 5
      Serve immediately with the sprigs of fresh mint on top.

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    Nutritional Facts for Petits Pois à La Française - French Style Peas

    Serving Size: 1 (361 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 328.9
     
    Calories from Fat 135
    41%
    Total Fat 15.0 g
    23%
    Saturated Fat 9.1 g
    45%
    Cholesterol 40.7 mg
    13%
    Sodium 105.0 mg
    4%
    Total Carbohydrate 42.7 g
    14%
    Dietary Fiber 9.9 g
    39%
    Sugars 18.5 g
    74%
    Protein 9.2 g
    18%

    The following items or measurements are not included:

    vegetable stock

    fresh mint

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