Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / PETA's Vegan BBQ Tempeh & Coleslaw Sandwiches Recipe
    Lost? Site Map

    PETA's Vegan BBQ Tempeh & Coleslaw Sandwiches

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Keee's Note:

    This recipe is a variation of PETA's recipe - the second time we made this, we changed things up and it turned out great! You can make it into sandwiches, as per the recipe, or you can just eat the tempeh and coleslaw in a bowl which is how we liked it!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 6

    Yield:

    sandwic ...

    Units: US | Metric

    For the BBQ Tempeh

    For the Slaw

    To Assemble

    • 6 kaiser rolls, sliced in half

    Directions:

    1. 1
      For the BBQ Tempeh:.
    2. 2
      Crumble the tempeh into a tupperware container or ziploc baggie.
    3. 3
      Add the remaining tempeh ingredients to the container or baggie and marinate in the fridge while you make the coleslaw.
    4. 4
      Add all ingredients to a heated frying pan (preferably well seasoned cast iron) over medium heat. Cook, stirring frequently, until heated through. If sticking, add more oil.
    5. 5
      For the Slaw:.
    6. 6
      • In a medium-size bowl, combine the cabbage, onions, vegan mayonnaise, and vinegar. Mix until well combined. Add the celery salt, salt, and pepper. Keep in mind that the tempeh will be both spicy and slightly salty! Cover and store in the fridge until ready to assemble the sandwiches.
    7. 7
      To Assemble:.
    8. 8
      • Lightly toast the rolls. Pile as much of the tempeh as you'd like onto one half of each roll. Top with some of the slaw and the other half of the roll and enjoy.

    Browse Our Top Lunch/Snacks Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for PETA's Vegan BBQ Tempeh & Coleslaw Sandwiches

    Serving Size: 1 (244 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 446.6
     
    Calories from Fat 127
    28%
    Total Fat 14.1 g
    21%
    Saturated Fat 2.5 g
    12%
    Cholesterol 1.2 mg
    0%
    Sodium 1707.9 mg
    71%
    Total Carbohydrate 60.2 g
    20%
    Dietary Fiber 2.7 g
    10%
    Sugars 18.8 g
    75%
    Protein 22.8 g
    45%

    The following items or measurements are not included:

    celery salt

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites