http://www.food.com/recipe/pesto-rice-and-vegetables-41550
Pesto Rice and Vegetables
Added September 30, 2002 | Recipe #41550
Total Time:
Prep Time:
Cook Time:
Garlic, Parmesan, and basil puree coats precooked rice, broccoli, and carrots in this simple, quick recipe.
Directions:
1
Finely mince the basil and garlic.
2
Add cheese and oil.
3
Pulse in blender or food processor until combined.
4
Spray a skillet with nonstick cooking spray.
5
Or use butter or olive oil if you prefer.
6
Cook vegetables until they are to your desired level of tenderness.
7
Stir in the rice and basil mixture.
8
Salt to taste.
9
Voila!
Ratings & Reviews:
Very good rice. I used quite a bit less basil. (I used about 1/8 cup of dried basil) I also used a bit more olive oil than and recipe called for. I also added some onion to the vegetable mixture.
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Nutritional Facts for Pesto Rice and Vegetables
Serving Size: 1 (166 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 172.0
Calories from Fat 44
25%
Total Fat 4.8 g
7%
Saturated Fat 1.4 g
7%
Cholesterol 4.8 mg
1%
Sodium 104.2 mg
4%
Total Carbohydrate 26.9 g
8%
Dietary Fiber 3.1 g
12%
Sugars 0.9 g
3%
Protein 5.6 g
11%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=198036&CCAID=CBFO198036" title="All-Clad Baking Dishes" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/198036.jpg" width="120" height="90" alt="All-Clad Baking Dishes"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="All-Clad Baking Dishes" href="http://www.cooking.com/products/shprodde.asp?SKU=198036&CCAID=CBFO198036" rel="fns-1">All-Clad Baking Dishes</a>
<p class="price">$59.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=300208&CCAID=CBFO300208" title="WMF USA Pressure Cooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/300208.jpg" width="120" height="90" alt="WMF USA Pressure Cooker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="WMF USA Pressure Cooker" href="http://www.cooking.com/products/shprodde.asp?SKU=300208&CCAID=CBFO300208" rel="fns-2">WMF USA Pressure Cooker</a>
<p class="price">$254.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>