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    You are in: Home / Recipes / Pescado En Salsa Verde (fish Fillets in Green Sauce) Recipe
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    Pescado En Salsa Verde (fish Fillets in Green Sauce)

    Pescado En Salsa Verde (fish Fillets in Green Sauce). Photo by Thorsten

    1/1 Photo of Pescado En Salsa Verde (fish Fillets in Green Sauce)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Chef Kate's Note:

    From "A Taste of Old Cuba." this recipe originally came from a 1950's Cuban TV cooking show--Cocina al Minuto--and can be made in 30 minutes and it couldn't be easier. You can use any white fleshed fish (snapper, flounder, grouper, etc.) and it's a great meal with rice, salad, and good bread to sop up the sauce. I like to add one little hot red pepper, chopped, but that's up to you--as is the amount of garlic.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blot the fillets dry--really dry--to avoid a watery sauce.
    2. 2
      In a blender, combine olive oil, wine, vinegar, parsley, onion, garlic, salt and pepper and blend on high until smooth.
    3. 3
      In a large skillet, arrange the fish snugly in a single layer and pour the sauce over the fish.
    4. 4
      If the fish won't fit in one layer, arrange the fish in two layers, pouring half the sauce over the first layer and the rest over the top.
    5. 5
      Bring the sauce to a boil over high heat.
    6. 6
      Immediately reduce the heat to low, partially cover the pan and gently simmer the fish for 15 to 20 minutes or until the fish flakes when pierced with a fork.
    7. 7
      Cooking time depends on the thickness of your fillets; if they are thin, they will be done in less time.

    Ratings & Reviews:

    • on August 05, 2009

      25

      Sorry, this didn't work for us. The sauce tasted better before it went into the pan. It might have been better with a firmer fish. The snapper was kind of lost in it. Followed it exactly as stated (which is rare for me) but it sounded so good. Sorry to rate it so low.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 24, 2008

      55

      Absolutely amazing!!!!!!!Had it with rice...yummmmmm

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 15, 2007

      45

      Good taste, but my sauce was pretty thin. I used tilapia-maybe that caused it. I will make this again and try snapper or grouper. Thanks for a good one.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Pescado En Salsa Verde (fish Fillets in Green Sauce)

    Serving Size: 1 (229 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 441.9
     
    Calories from Fat 240
    54%
    Total Fat 26.7 g
    41%
    Saturated Fat 3.8 g
    19%
    Cholesterol 70.9 mg
    23%
    Sodium 481.9 mg
    20%
    Total Carbohydrate 3.3 g
    1%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.8 g
    3%
    Protein 40.2 g
    80%

    The following items or measurements are not included:

    white wine vinegar

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