http://www.food.com/recipe/peruvian-chicken-soup-aguadito-de-pollo-456802
Peruvian Chicken Soup (Aguadito De Pollo)
Added May 21, 2011 | Recipe #456802
Total Time:
Prep Time:
Cook Time:
1 hrs 30 mins
40 mins
50 mins
This traditional Peruvian soup contains large pieces of chicken breast and potato cooked with peas, corn, and red pepper. It is a light version of the Peruvian Chicken Chowder (Chupe de Pollo).
Directions:
1
Season the chicken with salt and pepper; Heat the olive oil in a large, heavy pot over medium-high heat.
2
Stir in the onion, garlic, and serrano chili; cook until the onion has softened, about 1 minute.
3
Add the chicken, and continue to cook for 5 minutes.
4
Stir in the cilantro, peas, corn, and red pepper; cook for 1 minute.
5
Pour in the chicken broth, potatoes, and rice.
6
Bring to a boil, then reduce heat to medium-low, and simmer until the chicken is opaque and the potatoes are tender, about 40 minutes.
Nutritional Facts for Peruvian Chicken Soup (Aguadito De Pollo)
Serving Size: 1 (518 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 450.7
-
- Calories from Fat 176
- 39%
- Total Fat 19.6 g
- 30%
- Saturated Fat 3.5 g
- 17%
- Cholesterol 41.1 mg
- 13%
- Sodium 975.2 mg
- 40%
- Total Carbohydrate 42.2 g
- 14%
- Dietary Fiber 3.7 g
- 14%
- Sugars 4.2 g
- 17%
- Protein 25.5 g
- 51%
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