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    You are in: Home / Recipes / Peruvian Chicken Escabeche for the Microwave Recipe
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    Peruvian Chicken Escabeche for the Microwave

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    1 mins

    21 mins

    Chocolatl's Note:

    Escabeche is a very sour sauce, the cooked equivalent of ceviche, so don't make it if you don't like it tart. Adapted from Bon Appetit Magazine, February 1978. Times are for a 675-watt oven. Cook time includes standing time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients except chicken in a glass bowl and bring to a boil.
    2. 2
      Arrange chicken pieces in a microwave-safe 9"x13" casserole, placing meatier parts toward outside edge.
    3. 3
      Pour hot marinade over chicken.
    4. 4
      Cover and cook on high for 8 minutes.
    5. 5
      Turn chicken, cover, and cook on high for 8 minutes.
    6. 6
      Let stand, covered, 5 minutes.
    7. 7
      This may be served hot or cold.

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    Ratings & Reviews:

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    Nutritional Facts for Peruvian Chicken Escabeche for the Microwave

    Serving Size: 1 (314 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 545.4
     
    Calories from Fat 327
    60%
    Total Fat 36.4 g
    56%
    Saturated Fat 10.4 g
    52%
    Cholesterol 181.1 mg
    60%
    Sodium 817.2 mg
    34%
    Total Carbohydrate 2.1 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.4 g
    1%
    Protein 45.1 g
    90%

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