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    You are in: Home / Recipes / Persian Noodle Soup With Meatballs (Ashe Reshte) Recipe
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    Persian Noodle Soup With Meatballs (Ashe Reshte)

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Olha's Note:

    Lentils, black eyed peas and fine noodles make up this soup. Meatballs are dropped into simmering soup and garnished with mint, pepper and cinnamon. Ashe is the Persian word for soup and a cook is an Ash-Paz or “maker of the soup.” Soups are as important today in the cuisine of modern Iran as they were in ancient Persia.

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    Ingredients:

    Servings:

    Units: US | Metric

    SOUP

    MEATBALLS

    SPICE GARNISH

    Directions:

    1. 1
      Wash lentils and black eyed peas; combine in a large kettle with water and salt. Simmer until almost tender, about 30 to 40 minutes. Add noodles and parsley.
    2. 2
      Make meatballs by mixing beef, onion, cinnamon, pepper, and salt. Blend well. Shape into 1-inch meatballs. Drop into simmering soup and cook for about 30 more minutes, or until meatballs are done and noodles tender. Crush the dried mint and combine with pepper and cinnamon. Ladle soup into soup plates or large bowls and sprinkle with the mixed spices. Makes 6 servings.
    3. 3
      Soups and Stews The World Over.

    Ratings & Reviews:

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    Nutritional Facts for Persian Noodle Soup With Meatballs (Ashe Reshte)

    Serving Size: 1 (233 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 164.3
     
    Calories from Fat 55
    33%
    Total Fat 6.1 g
    9%
    Saturated Fat 2.3 g
    11%
    Cholesterol 31.0 mg
    10%
    Sodium 810.0 mg
    33%
    Total Carbohydrate 15.1 g
    5%
    Dietary Fiber 3.9 g
    15%
    Sugars 1.1 g
    4%
    Protein 11.9 g
    23%

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