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    You are in: Home / Recipes / Persian Fruit Salad Desser Miveh Recipe
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    Persian Fruit Salad Desser Miveh

    Persian Fruit  Salad  Desser Miveh. Photo by jenrost

    1/1 Photo of Persian Fruit Salad Desser Miveh

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Dienia B.'s Note:

    From soot food; posted for zaar 6.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 oranges, peeled chopped
    • 2 apples, peeled cored, chopped
    • 2 bananas, sliced
    • 2 cups dates, pitted, chopped
    • 1/2 cup grapes, seedless
    • 1/2 cup dried fig, chopped
    • 1/2 cup dried apricot, chopped
    • 1 cup almonds, flaked
    • 1 tablespoon honey
    • 1 cup orange juice
    • 1/4 cup mint, for garnish

    Directions:

    1. 1
      Mix oranges, apples, bananas, dates, grapes, figs, apricots, and almonds.
    2. 2
      Mix honey and orange juice together; pour over fruit; mix.
    3. 3
      Cover and chill for several hours.
    4. 4
      Garnish with mint if you like.

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    Ratings & Reviews:

    • on September 20, 2011

      55

      I tossed the ingredients together in 10 minutes for a last minute
      change of menu plans last night. We loved it! Used dried figs that I dried myself
      and added 1/2 teaspoon rosewater and 1/2 teaspoon orange blossom water. The mint was
      reduced to a mere 1 tablespoon and used as garnish. Freshly squeezed orange juice and local
      wildflower honey. Don't add the dried fruit too soon to the salad or it might turned to goo (depends on how old the dried fruit is.) Lastly, the almonds were added on top right before serving. Will make again with seasonal fruit in fall: pears, etc. Reviewed for NA*ME tag September. Thank you!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 16, 2010

      55

      Very good and healthy - left out the apples and bananas as I wanted to leave a more middle-eastern influence on this fruit salad. We all really enjoyed this. Thanks.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 07, 2010

      55

      This is really good. I enjoyed this salad more than I thought I would. I used very sweet semi dry Khaleeji dates, green grapes, freshly squeezed orange juice and unpasteurised local honey, sliced blanched almonds, the only omission was the dried figs as I didn't have any on hand. I did add the optional mint but not sure I would do so next time. Made for ZWT6 NA*ME regions for my team, The Ya Ya Cookerhood.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Persian Fruit Salad Desser Miveh

    Serving Size: 1 (300 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 458.7
     
    Calories from Fat 114
    25%
    Total Fat 12.7 g
    19%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 84.2 mg
    3%
    Total Carbohydrate 88.6 g
    29%
    Dietary Fiber 12.4 g
    49%
    Sugars 67.4 g
    269%
    Protein 8.3 g
    16%

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