Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Persain Carrot Soup Recipe
    Lost? Site Map

    Persain Carrot Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    15 mins

    50 mins

    morgainegeiser's Note:

    This is a smooth, mellow soup that can be served hot or cold. If you like, you can add cooked rice or noodles to the finished soup.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large saucepan over medium heat. Add leek and garlci.
    2. 2
      Cook, stirring frequently, 3 minutes.
    3. 3
      Add small amounts of water if necessary, about a tablespoon at a time, to keep from sticking.
    4. 4
      Add broth, carrots, cumin and bay leaf. Bring mixture to a boil, then cover and reduce heat to medium-low, and simmer 45 minutes or until carrots are tender. Remove and discard bay leaf.
    5. 5
      Working in small batches, puree soup, then return to saucepan. Stir in lemon juice and sugar.
    6. 6
      Serve hot or cold.

    Ratings & Reviews:

    • on February 28, 2013

      35

      Nice, easy recipe. It was good but no *wow* factor for us, though. I think it was a little one sided with just the cumin. The leek offered great flavor. Made for Aussie Swap 2/13.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Persain Carrot Soup

    Serving Size: 1 (101 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 61.9
     
    Calories from Fat 9
    15%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 56.4 mg
    2%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 2.5 g
    10%
    Sugars 6.2 g
    25%
    Protein 1.2 g
    2%

    The following items or measurements are not included:

    vegetable broth

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites