6 hrs 30 mins
2 hrs 30 mins
Adapted from a Jeffrey Steingarten (_The Man Who Ate Everything_) article about affordable eating. There isn't a lot of meat for the number of servings, but it's plenty, especially with the protein from the lentils and the carbs from the rice. Posted on the Seattle Post-Intelligencer blog by Rebekah Denn at http://bit.ly/iiQRIB
My Private Note
Units: US | Metric
- 1/2 teaspoon ground cinnamon, rounded
- 1/2 teaspoon ground cardamom, rounded
- 1/4 teaspoon ground cumin, rounded
- 3 cups basmati rice
- 3/4 teaspoon salt, plus more for soaking (see instructions)
- 4 tablespoons vegetable oil, divided
- 1 medium onion, minced
- 1 lb lamb shoulder, cut into 2- to 3-inch pieces
- fresh ground black pepper
- 1/4 teaspoon turmeric
- 1/2 teaspoon ground cinnamon
- 2 cups water
- 1 1/2 cups lentils
- 1 medium onion, sliced
- 1 cup golden raisins or 1 cup currants
- 4 ounces pitted dates, chopped
- 8 tablespoons butter
- 2 tablespoons yogurt
- 1In a small bowl, combine cinnamon, cardamom and cumin. Stir well and set aside.
- 2Rinse the rice vigorously in five changes of water (or under running water until it runs clear). Combine rice with 8 cups water and 2 tbsp salt. Let soak at room temperature for at least 2 hours.
- 3In a large, heavy pot, heat 2 tbsp oil over medium-high heat. When it shimmers, add the minced onions and saute until limp and golden, about 8-10 minutes. Add the lamb, 3/4 tsp salt, a large pinch of black pepper, turmeric, cinnamon and 1/2 tsp of the spice mixture from step 1. Saute 5 minutes. Add 2 cups water, bring to a boil, reduce to a simmer, cover, and cook until meat is tender, 2 1/2-3 hours.
- 4About 30 minutes before the meat is ready, prepare the lentils and rice. Combine lentils with 3 cups water and 1/2 tsp salt, bring to a boil, and simmer 10 minutes, then drain.
- 5In a frying pan, heat remaining 2 tbsp oil over medium heat until shimmering. Add sliced onion and saute until soft and golden, about 8 minutes. Add raisins and dates, saute another 2 minutes, then take off heat and set aside.
- 6Bring 2 qt water and 2 tbsp salt to a boil in a large (4-pt) nonstick pot. Add drained soaked rice and parboil 3-5 minutes, until grains are firm but no longer brittle. Drain rice and rinse under hot water.
- 7In the same pot, melt butter. Transfer half of it to a small bowl and set aside. Mix half the rice with the yogurt and spread it in the bottom of the pot (on top of the butter). Sprinkle rice with a layer of lentils, then a layer of onion-and-fruit mixture, also sprinkling remaining spice mixture between layers. Fluff remaining rice and repeat layering until all ingredients are used up; reduce the diameter of each layer so it forms a rough cone/pyramid.
- 8Cover and cook over medium heat 10 minutes to form a nice crust on the bottom. Remove the cover, drizzle reserved melted butter over the contents, lay a dish towel over the top of the pot, re-cover and cook over low heat 50 minutes. Without moving the lid, set the pot on a cold, wet dishtowel on the counter for 5 minutes (to loosen the crust).
- 9Transfer rice-and-lentil mixture to a serving platter, again forming a cone or pyramid shape. When only the crust remains in the pot, dislodge it with a knife or spatula and serve separately; it is considered a sign of good luck to get it out in one piece. Spoon the lamb stew around the pile of rice and serve.
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Nutritional Facts for Perfumed Rice With Lamb and Lentils
Serving Size: 1 (308 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 721.4
- Calories from Fat 297
- Total Fat 33.0 g
- Saturated Fat 14.0 g
- Cholesterol 71.9 mg
- Sodium 366.9 mg
- Total Carbohydrate 89.2 g
- Dietary Fiber 7.9 g
- Sugars 22.3 g
- Protein 19.8 g