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    You are in: Home / Recipes / Perfect Pork Tenderloin Recipe
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    Perfect Pork Tenderloin

    Perfect Pork Tenderloin. Photo by CoffeeB

    1/1 Photo of Perfect Pork Tenderloin

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    10 mins

    1 hr 10 mins

    Vicki in CT's Note:

    This turns out perfect everytime. No Fail! You can choose any marinade you like but the cooking technique is flawless. I have shared this recipe with many friends and they always report success. I serve with sauteed mushrooms.

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    Units: US | Metric


    1. 1
      Combine all ingredients and marinate overnight.
    2. 2
      Preheat oven to 500 degrees.
    3. 3
      Place meat in a foil lined dish for easy clean up.
    4. 4
      Cook meat for 6 minutes per pound. Turn off oven-DO NOT OPEN OVEN DOOR-Let tenderloin remain in oven for one hour. NO PEEKING!

    Ratings & Reviews:

    • on March 01, 2010


      I tied 2 small pork tenderloin together. And 6 minutes at 500 F. Then waiting near 1:15 before opening the oven door. It's tender and perfect. Thanks Vicki :) Made for Holiday tag

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    • on April 06, 2008


      The flavor for this tenderloin is :yummy: We have pork tenderloin a few times a month and so I"m always looking for variations to flavor. I was able to utilize your cooking technique because of time allowances and so put it in the crockpot for 5 hours on high. So moist and tender. Threw a few Idaho potatoes on top and the fam was good to go!! Thanks Vicki for sharing your recipe. Made for AU recipeswap-April~

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    • on January 01, 2013

      Perfect, just made this for our New Year's Dinner! I actually used half of a 7lb pork tenderloin, basted in our favorite barbeque sauce, cooked it for 21 min. for the 3 1/2 lb. portion, and didn't peek for an hour..just through the oven window :) The other half I cooked in the crock pot for 6 hours with home made sauerkraut. Hope this meal brings us a year of good luck!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (15)


    Nutritional Facts for Perfect Pork Tenderloin

    Serving Size: 1 (76 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 160.9
    Calories from Fat 36
    Total Fat 4.0 g
    Saturated Fat 1.3 g
    Cholesterol 73.7 mg
    Sodium 2111.5 mg
    Total Carbohydrate 2.8 g
    Dietary Fiber 0.2 g
    Sugars 1.0 g
    Protein 27.2 g

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