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    You are in: Home / Recipes / Perfect Grilled Chicken Breast Recipe
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    Perfect Grilled Chicken Breast

    Perfect Grilled Chicken Breast. Photo by Reggie's Mom

    1/2 Photos of Perfect Grilled Chicken Breast

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    Total Time:

    Prep Time:

    Cook Time:

    9 mins

    1 mins

    8 mins

    Reggie's Mom's Note:

    This isn't so much a recipe as it is how to grill a skinless, boneless chicken breast that comes out tender, juicy and perfectly cooked. I was always afraid of the BBQ because my chicken breasts would always come out dry and flavourless....not any more. Try this and I guarantee you a perfectly cooked chicken breast every time. Note: I have only estimated the amounts for the olive oil and seasonings.

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    Units: US | Metric


    1. 1
      Brush chicken breast with olive oil on both sides.
    2. 2
      season with garlic powder, seasoned salt and pepper.
    3. 3
      Preheat grill on medium heat. Place seasoned breasts on the grill, close the lid and set a timer for 4 minutes.
    4. 4
      After 4 minutes, flip the chicken breast, close the lid again and set timer for another 4 minutes.
    5. 5
      Remove from grill, allow to sit for 2 or 3 minutes. Pour on some BBQ sauce and serve.

    Ratings & Reviews:


    Nutritional Facts for Perfect Grilled Chicken Breast

    Serving Size: 1 (137 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 168.3
    Calories from Fat 58
    Total Fat 6.4 g
    Saturated Fat 1.1 g
    Cholesterol 75.5 mg
    Sodium 137.5 mg
    Total Carbohydrate 0.9 g
    Dietary Fiber 0.2 g
    Sugars 0.0 g
    Protein 25.2 g

    The following items or measurements are not included:

    seasoning salt

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