Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Perfect Garden Salad Recipe
    Lost? Site Map

    Perfect Garden Salad

    1/2 Photos of Perfect Garden Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    dianegrapegrower's Note:

    My husband learned to make salad from his mother, so the family has been making salads this way for 50 years. We have this virtually every day. It takes a little practice, because the dressing is made "to taste". If you change type of oil or vinegar, you'll need to experiment a little learn how much to use. Our favorites are olive oil, and balsamic or rice wine vinegars. But other oils and vinegars work too. Parmesan from the can works (and it's what we use for everyday) but fresh grated is even better. Change vegetables to suit your tastes or what's in season. Play with it, and have fun - this is more of a technique than a recipe. For a photo demo, go to

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    • 1/2 head lettuce (or a combo of iceberg, romaine, butter, spring greens etc)
    • 2 medium tomatoes, diced
    • 1/2 cucumber, peeled as needed and sliced 1/4-inch thick
    • 4 green onions, chopped
    • 1/2 avocado, diced
    • 2 radishes, sliced (optional)
    • 1 celery rib, sliced (optional)
    • 4 mixed mushrooms, sliced (optional)
    • 1 carrot, peeled and diced (optional)



    1. 1
      Tear lettuce into bite sized pieces and wash and dry thoroughly. Place in large salad bowl (wider than it is deep). Top with prepared vegetables.
    2. 2
      Sprinkle with salt, pepper, garlic powder, and cheese. Go lightly until you learn how much is "to taste" for you.
    3. 3
      Pour oil over salad, then vinegar. It is important that the oil be first. Quantity requires a bit of practice - go light on the vinegar at first. You can add more if needed. Aim to coat the top layer of vegetables. Toss until well mixed. Taste - add vinegar or oil if needed, and toss again. Do not add dry ingredients (see below). Serve immediately.
    4. 4
      Note: Your first couple salads may not be perfect. If you find that you didn't add enough salt or pepper, let diners add more as served - you can't get it well dispersed if you add to the salad bowl after the oil and vinegar have been added If you find that you added too much vinegar, a little salt can counteract - again, add as served.

    Browse Our Top Low Protein Recipes

    Ratings & Reviews:

    • on May 08, 2012


      This is the bomb ~ of taste, simplicity, and all time goodness! This is what I have been looking for, for years! A technique, recipe, or whatever, to make a (what I called a tableside salad) ~ this brings back memories of an era gone by, when there weren't a lot of fancy dressings, the salad itself was kinda the dressing, (the taste per sae) and the use of salt, pepper, oil and vinegar, balanced out that whole taste. This is the recipe you would want to use! Easy prep, chop some veggies, tear some lettuce, and enjoy the taste of a perfectly balanced, and very fresh salad! I didn't change anything! Made for Down on the Farm 2012

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 01, 2010


      Indeed, it is perfect when garden fresh. I added the tomatoes via Sunshine Tomato Dressing on one occasion and loved the salad with the dressing "made" just as instructed several other times until we got it just right.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Perfect Garden Salad

    Serving Size: 1 (214 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 68.4
    Calories from Fat 35
    Total Fat 3.9 g
    Saturated Fat 0.5 g
    Cholesterol 0.0 mg
    Sodium 20.5 mg
    Total Carbohydrate 8.2 g
    Dietary Fiber 3.5 g
    Sugars 3.1 g
    Protein 2.1 g

    Ideas from


    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.


    Over 475,000 Recipes Network of Sites