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    You are in: Home / Recipes / Perfect French Omelet (Cook's Illustrated) Recipe
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    Perfect French Omelet (Cook's Illustrated)

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    blucoat's Note:

    From this month's Cook's Illustrated Magazine (January 2009). Makes two omelets. Because making omelets is such a quick process, make sure to have all your ingredients and equipment at the ready. If you don’t have skewers or chopsticks to stir the eggs in step 3, use the handle of a wooden spoon. Warm the plates in a 200-degree oven.

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    Ingredients:

    Yield:

    omelets

    Units: US | Metric

    Directions:

    1. 1
      Cut 1 tablespoon butter in half again. Cube remaining tablespoon butter into small dice, transfer to small bowl, and place in freezer while preparing eggs and skillet, at least 10 minutes. Meanwhile, place oil in 8-inch nonstick skillet and heat over low heat 10 minutes.
    2. 2
      Crack 2 eggs into medium bowl and separate third egg; reserve white for another use and add yolk to bowl. Add 1/8 teaspoon salt and pinch of pepper. Break yolks with fork, then beat eggs at moderate pace, about 80 strokes, until yolks and whites are well combined. Stir in half of frozen butter cubes.
    3. 3
      When skillet is fully heated, use paper towels to wipe out oil, leaving thin film on bottom and sides of skillet. Add ½ tablespoon reserved butter piece to skillet and heat until foaming subsides, 45 to 90 seconds. Swirl butter to coat skillet, add egg mixture, and increase heat to medium-high. Following photos above, use 2 chopsticks or wooden skewers to scramble eggs using quick circular motion to move around skillet, scraping cooked egg from side of skillet as you go, until eggs are almost cooked but still slightly runny, 45 to 90 seconds. Turn off heat (remove skillet from heat if using electric burner) and smooth eggs into even layer using rubber spatula. Sprinkle omelet with 1 tablespoon cheese and 2 teaspoons chives. Cover skillet with tight-fitting lid and let sit 1 minute for runnier omelet and 2 minutes for firmer omelet.
    4. 4
      Heat skillet over low heat 20 seconds, uncover, and, using rubber spatula, loosen edges of omelet from skillet. Place folded square of paper towel onto warmed plate and slide omelet out of skillet onto paper towel so that omelet lies flat on plate and hangs about 1 inch off paper towel. Roll omelet into neat cylinder and set aside. Return skillet to low heat and heat 2 minutes before repeating instructions for second omelet starting with step 2. Serve.

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    Nutritional Facts for Perfect French Omelet (Cook's Illustrated)

    Serving Size: 1 (347 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 360.1
     
    Calories from Fat 267
    74%
    Total Fat 29.7 g
    45%
    Saturated Fat 13.3 g
    66%
    Cholesterol 672.3 mg
    224%
    Sodium 233.8 mg
    9%
    Total Carbohydrate 1.2 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 1.2 g
    4%
    Protein 21.0 g
    42%

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