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    You are in: Home / Recipes / Perfect for Autumn Vegetarian Chili Recipe
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    Perfect for Autumn Vegetarian Chili

    Perfect for Autumn Vegetarian Chili. Photo by Healthy Debbie

    1/2 Photos of Perfect for Autumn Vegetarian Chili

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Healthy Debbie's Note:

    With cooler weather here, now is the perfect time to make a hearty, but easy to make, warm dish. This meatless dish will give you plenty of energy as you tackle fall chores or watch football games. It's very versatile with lots of individual options for adding or substituting other ingredients. Enjoy!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil the water and add to the textured vegetable protein. Let it sit until most of the water is absorbed.
    2. 2
      Saute the onion and pepper in the olive oil until soft.
    3. 3
      Combine the TVP, onions and peppers, diced tomatoes, and the rest of the ingredients into a teflon lined pan and cook on medium low for 30 minutes, stirring occasionally.

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    Ratings & Reviews:

    • on October 20, 2008

      55

      Although I did include 2 cups of the tomatoes, 3 cups of beans & just 1/4 teaspoon of cumin, THIS CHILI WAS GREAT ~ I just like lots of beans in my chili & the extra tomatoes gave it a little more liquidity! Definitely something I'd make again! [Tagged, made & reviewed for one of my adoptees in the current Pick-A-Chef]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Perfect for Autumn Vegetarian Chili

    Serving Size: 1 (177 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 139.8
     
    Calories from Fat 15
    11%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 273.5 mg
    11%
    Total Carbohydrate 25.7 g
    8%
    Dietary Fiber 5.2 g
    21%
    Sugars 4.2 g
    16%
    Protein 7.1 g
    14%

    The following items or measurements are not included:

    textured vegetable protein

    vegetable bouillon granules

    salt and pepper

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