Perfect Black Bean and Tvp Burgers
- Ready In:
- 45mins
- Ingredients:
- 5
- Yields:
-
15-20 burger patties
ingredients
- 3 (15 ounce) cans black beans
- 1 (15 ounce) can dark red kidney beans
- 3 large eggs
- 2 cups flour
- 1 1⁄2 cups textured vegetable protein
directions
- Drain and rinse beans in a colander.
- In a blender, combine beans and eggs. Blend until smooth, some chunks will remain. Depending on strength of blender, additional water may be useful.
- In a bowl, season blended bean mash to taste. Add chopped veggies if desired. Add cumin, chili powder, garlic salt, etc. Add prepared, rehydrated TVP(follow directions on package)- mix thoroughly.
- Slowly add flour to bean and TVP mix, stir until mixture is thickened.
- To cook, spread a patty sized amount onto a non-stick baking sheet. Bake at 400°F until outside of patty is crispy and browned. Freeze leftover bean mash in small containers. Mash thaws well when using a microwave's defrost feature.
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Reviews
-
This is one of my favorite veggie burger recipes. They came out delicious. The recipe filled up two cookie sheets perfectly, and I just refrigerated the rest for lunch tomorrow. As forewarned, they are a little difficult to mix in the blender; next time, I'll use the food processor. I cooked them extra long, because I was afraid they'd be mushy in the middle, but the ingredients in the recipe came together nicely and gave these a lovely, firm, texture. Next time, I won't cook them as long; and I am sure they will be nice and moist. Rave reviews from everyone. Thanks!
-
Good taste very large quantity by the time it is done. We are newbees in the vegetarian arena so making this according to instructions was a bit of an adventure as it assumes that you know how to prepare TVP. I bought bulk so there were no instructions on the back. The meal was still a success and rather easy to prepare, at least, will be, the next time.