Total Time
30mins
Prep 15 mins
Cook 15 mins

Ingredients Nutrition

Directions

  1. Combine flour and skim milk together in a container and shake vigorously for 1 minute or until no lumps appear.
  2. Pour into a saucepan and bring just barely to a boil; lower the heat and stir until thickened.
  3. Add the bouillon powder, poultry seasoning, pepper, and lemon juice until thickened.
  4. Add crushed corn flakes.
  5. Serve over roasted, fried, or baked chicken.