Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Peppermint Compress Recipe
    Lost? Site Map

    Peppermint Compress

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Charishma_Ramchandani's Note:

    The smell of the essential peppermint oil always makes me happy. I loved learning about this recipe from the book ' Spa - Glow Guide - Simple Steps For Health and Well Being' by Andrea Mc Cloud. This is a quick and easy way to invigorate the body and the soul. It increases blood flow to the brain, gives you an energy boost and leaves you feeling fresh and renewed. I hope you enjoy it too!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Yield:

    pepperm ...

    Units: US | Metric

    • cold water, as required
    • 3 -5 drops of diluted peppermint oil

    Directions:

    1. 1
      Grab a washcloth and soak it in cold water.
    2. 2
      Ring it out and fold into a rectangle.
    3. 3
      Sprinkle few drops of diluted peppermint oil on the compress.
    4. 4
      Sit down and relax.
    5. 5
      Let your head and neck hang forward.
    6. 6
      Place the cold compress on the back of your neck.
    7. 7
      Relax for 10 minutes.

    Ratings & Reviews:

    • on November 02, 2006

      55

      I enjoyed this cold compress after having "one of those days". The peppermint smelled wonderful and I did feel relaxed and a little energized. Be careful not to over do with the peppermint oil and have the compress smelling to strong.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Peppermint Compress

    Serving Size: 1 (0 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 0.0
     
    Calories from Fat 0
    %
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.0 mg
    0%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.0 g
    0%

    The following items or measurements are not included:

    peppermint oil

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites