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    You are in: Home / Recipes / Peppered Salmon With Roasted Root Vegetables Recipe
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    Peppered Salmon With Roasted Root Vegetables

    Peppered Salmon With Roasted Root Vegetables. Photo by AZPARZYCH

    1/1 Photo of Peppered Salmon With Roasted Root Vegetables

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    LifeIsGood's Note:

    I absolutely love this meal. Simply prepared salmon with a glaze and roasted vegetables. Can you say yum?! I found this recipe in an issue of Better Homes and Gardens. Side note: When I'm eating vegan, this is a great dinner to prepare so my family can enjoy the salmon and veggies, while I just eat the roasted veggies. I love that I don't have to make two separate dinners.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat your oven to 425 degrees F.
    2. 2
      In a roasting pan, combine carrots, beets, half the oil and half the salt. Roast, uncovered, for about 20 minutes, stirring halfway through. (My veggies weren't done until about 30 minutes because I like them crispier. You choose how crispy you like your veggies!) Transfer to a platter and cover with foil to keep warm.
    3. 3
      Meanwhile, sprinkle salmon with the remaining salt and all of the pepper. If you like more pepper, feel free to add more! In a 12 inch skillet heat remaining oil over medium-high heat. Add salmon and cook for 3 minutes. Turn and cook for 3 minutes more or until fish flakes easily, which may take a little more time depending on your heat.
    4. 4
      Transfer the salmon to the platter with your vegetables. Add juice concentrate and 2 Tablespoons water to the skillet you used for the salmon. Simmer, uncovered, about 1 minute or until thickened. Spoon the sauce over salmon. Optional = sprinkle chopped green onions over everything.
    5. 5
      Enjoy!

    Ratings & Reviews:

    • on February 05, 2013

      55

      Very good with little prep/fuss! I had 3 very small beets so used them all and doubled the carrots. I also cooked my veggies for 30 minutes so they would be less raw and more roasted. I didn't put a ton of pepper on my salmon but seasoned it enough with s/p to give a good flavor. The orange juice sauce/glaze and green onions on top are a perfect addition! Made for Rookie Recipe Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Peppered Salmon With Roasted Root Vegetables

    Serving Size: 1 (441 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 559.0
     
    Calories from Fat 219
    39%
    Total Fat 24.3 g
    37%
    Saturated Fat 4.0 g
    20%
    Cholesterol 146.2 mg
    48%
    Sodium 882.2 mg
    36%
    Total Carbohydrate 15.4 g
    5%
    Dietary Fiber 2.5 g
    10%
    Sugars 11.5 g
    46%
    Protein 66.6 g
    133%

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