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    You are in: Home / Recipes / Peppered Flank Steak Recipe
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    Peppered Flank Steak

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Digboo's Note:

    Really wonderful flavor. So quick to make and looks nice on the platter.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine spices in small bowl.
    2. 2
      Rub oil all over steak.
    3. 3
      Pat on spices.
    4. 4
      Cook in non stick pan 5 minutes on each side.
    5. 5
      Cut on diagonal.
    6. 6
      Serve with nince big salad and steak fries.

    Browse Our Top Steak Recipes

    Ratings & Reviews:

    • on March 23, 2013

      55

      Wonderful steak with a spicy little kick. Served with a green salad tossed with Parmesan Garlic Salad Dressing and crusty bread for soaking up the steak juice. Made for Spring 2013 Pick A Chef.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Peppered Flank Steak

    Serving Size: 1 (145 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 256.6
     
    Calories from Fat 126
    49%
    Total Fat 14.0 g
    21%
    Saturated Fat 5.2 g
    26%
    Cholesterol 58.1 mg
    19%
    Sodium 367.6 mg
    15%
    Total Carbohydrate 0.6 g
    0%
    Dietary Fiber 0.2 g
    0%
    Sugars 0.1 g
    0%
    Protein 30.2 g
    60%

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