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    You are in: Home / Recipes / Peppered Chicken Stir-Fry Recipe
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    Peppered Chicken Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Sharis2006's Note:

    The original recipe is adapted from "Flip & Easy: One Pot - 55 Easy-to-perpare Recipes" by Paplewick Press (2002). The original recipe would be very peppery. I made a number of changes, (especailly using chicken leg instead of breast) as I think it would improve the texture and flavour. Preparation time not includes the time on marinating.

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    Ingredients:

    Servings:

    Units: US | Metric

    Marinade

    Directions:

    1. 1
      Mixes marinate in a bowl (at least ½ litre) except the last two ingredients.
    2. 2
      Marinate the chicken for at least 30 minutes (or overnight in a fridge).
    3. 3
      Add the 1/2 tbsp sunflower oil and crushed mixed peppercorns just before cooking, mix well.
    4. 4
      Heat 1 tbsp of sunflower oil in a pre-heat wok.
    5. 5
      Heat the chopped garlic with medium high heat till sizzling.
    6. 6
      Stir-fry the chicken for about 3 minutes till just cooked. Turn down the heat to medium.
    7. 7
      Put the chicken back into the bowl.
    8. 8
      Add the green pepper and sugar snap peas into the wok, stir-fry for three minutes.
    9. 9
      Add the red pepper into the wok, mix well.
    10. 10
      Add back the chicken, mix well.
    11. 11
      Mix the oyster sauce, cornflour and cold water in the bowl.
    12. 12
      Move the wok away from the heat. Add the sauce and mix well.
    13. 13
      Put back the wok on the heat. Allow the sauce to bubble for 2 minutes.
    14. 14
      Serve hot with rice.

    Ratings & Reviews:

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    Nutritional Facts for Peppered Chicken Stir-Fry

    Serving Size: 1 (342 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 334.3
     
    Calories from Fat 136
    40%
    Total Fat 15.1 g
    23%
    Saturated Fat 2.5 g
    12%
    Cholesterol 93.3 mg
    31%
    Sodium 935.9 mg
    38%
    Total Carbohydrate 18.7 g
    6%
    Dietary Fiber 4.2 g
    17%
    Sugars 6.9 g
    27%
    Protein 25.6 g
    51%

    The following items or measurements are not included:

    mixed peppercorns

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