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    You are in: Home / Recipes / Peppered Chicken Breast Recipe
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    Peppered Chicken Breast

    Peppered Chicken Breast. Photo by *Parsley*

    1/1 Photo of Peppered Chicken Breast

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    Carmen B.'s Note:

    Elegant enough for a dinner party.

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    Ingredients:

    Servings:

    Units: US | Metric

    MUSTARD SAUCE

    Directions:

    1. 1
      Rub chicken with oil; sprinkle with pepper and salt.
    2. 2
      Place in a greased 11-in. x 7-in. x 2-in. baking dish.
    3. 3
      Bake, uncovered, at 425° for 15-20 minutes or until juices run clear.
    4. 4
      Meanwhile, in a small bowl, combine cornstarch and sour cream until smooth; set aside.
    5. 5
      In a small saucepan, combine the broth, grape juice and onions.
    6. 6
      Bring to a boil; cook for 4-5 minutes or until liquid is reduced to 1 cup.
    7. 7
      Gradually whisk in the sour cream mixture.
    8. 8
      Bring to a boil; cook and stir for 2 minutes or until thickened.
    9. 9
      Stir in mustard until blended.

    Ratings & Reviews:

    • on April 03, 2009

      45

      Was great for a dinner party, the difference I made was to saute the chicken until just brown on either side, then placed it in the baking dish and cooked it in the sauce that I had already made. Very enjoyable. Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 19, 2011

      45

      The sauce was fantastic!! I even used low fat sour cream and it was still delish! We even put it on the steamed asparagus I made to go with dinner. The kids requested I make it with a little less pepper next time (but that being said, plates were practically licked clean) This one is a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 05, 2007

      45

      The heat of the pepper on the chicken breasts is off-set by the creamy sauce and the creamy sauce is highlighted by the pepper on the chicken breasts. I tasted the sauce while making it and found it a little bland but the pepper on the chicken is what makes the dish complete. Pretty dish and easy to do with normal things I usually have on hand. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Peppered Chicken Breast

    Serving Size: 1 (225 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 239.7
     
    Calories from Fat 85
    35%
    Total Fat 9.5 g
    14%
    Saturated Fat 3.3 g
    16%
    Cholesterol 82.5 mg
    27%
    Sodium 509.8 mg
    21%
    Total Carbohydrate 11.3 g
    3%
    Dietary Fiber 0.6 g
    2%
    Sugars 8.9 g
    35%
    Protein 26.1 g
    52%

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