Peppered Burgers With Avocado
Added July 13, 2007 | Recipe #240328
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The avocado/sour cream/lemon "dressing" on this delicious burger gives it a uniquely fresh taste. The pepper refers to both red bell and cracked black pepper. No need to dress this burger with anything else (including salt); there's TONS of flavor here! The ingredients originally called for 400 grams of beef mince and 100 grams of sausage mince, but I’ve converted it to approximate lbs. This is adapted from the Vegemite Cook Book... but I used Marmite for the burgers in the photo. So sue me! ;)
Directions:
1
Combine ground beef and sausage, Vegemite, spring onions, red bell pepper and egg.
2
Shape mixture into 6 burgers (or 4 very large ones). Press cracked pepper onto both sides of burgers.
3
Heat a little oil in a frying pan and cook burgers until browned on both sides. Of course, you could also grill them to your desired doneness.
4
Combine avocado, sour cream and lemon juice and spoon over burgers, embrace them with your toasted buns and E.A.T.!
Nutritional Facts for Peppered Burgers With Avocado
Serving Size: 1 (159 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 362.7
-
- Calories from Fat 248
- 68%
- Total Fat 27.6 g
- 42%
- Saturated Fat 9.0 g
- 45%
- Cholesterol 114.8 mg
- 38%
- Sodium 416.4 mg
- 17%
- Total Carbohydrate 5.8 g
- 1%
- Dietary Fiber 3.2 g
- 12%
- Sugars 0.8 g
- 3%
- Protein 22.8 g
- 45%
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