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    You are in: Home / Recipes / Pepper Steak Recipe
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    Pepper Steak

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    0 mins

    15 mins

    Essie Jane's Note:

    This is a hearty meal served over rice. It's easy and you can put it in the crock pot in the morning and just let it sit until dinner time! This is great served with a warm loaf of french bread and butter.

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    Ingredients:

    Serves: 10

    Yield:

    qt

    Units: US | Metric

    Directions:

    1. 1
      Shake cubed rump roast in a large ziploc bag with flour, season salt, garlic powder and cornmeal.
    2. 2
      Fry in 1 tablespoons oil until browned (it will finish cooking in the crock pot.).
    3. 3
      Add onion and green pepper and cook, stirring for 3-5 minute.
    4. 4
      Put browned meat mixture in crock pot.
    5. 5
      Saute' mushrooms in 2 teaspoons oil for 2min.
    6. 6
      Add mushrooms to crock pot.
    7. 7
      Add remaining ingredients.
    8. 8
      Thicken before serving if desired.
    9. 9
      Serve hot over cooked rice.

    Ratings & Reviews:

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    Nutritional Facts for Pepper Steak

    Serving Size: 1 (432 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 538.6
     
    Calories from Fat 154
    28%
    Total Fat 17.2 g
    26%
    Saturated Fat 6.6 g
    33%
    Cholesterol 83.0 mg
    27%
    Sodium 321.8 mg
    13%
    Total Carbohydrate 53.4 g
    17%
    Dietary Fiber 2.1 g
    8%
    Sugars 3.1 g
    12%
    Protein 34.4 g
    68%

    The following items or measurements are not included:

    season salt

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