Pepper-Crusted Salmon With Pinto Beans, Corn and Tomatoes

READY IN: 30mins
Recipe by Bec

Ready in 30 minutes!

Top Review by messtodd

Want something very different to serve your family on a busy weeknight? This is it! At first I was leary of the ingredient combination, but let me assure you, it works! This is a meal in itself. Add some sourdough bread on the side and you are set. Very filling, very nutritious and most importantly, very delicious.

Ingredients Nutrition

Directions

  1. Sprinkle top side of salmon with paprika, salt and a heavy coating of pepper.
  2. Press spices into fish, cover and refrigerate.
  3. Heat 1 tablespoon of oil in large saucepan, over medium heat, and add onion.
  4. Cook, until onion begins to brown, about 4 minutes.
  5. Add tomatoes, peppers and corn; cook 5 minutes.
  6. Add beans, liquid from tomato can and tomato sauce.
  7. Season with salt and pepper; simmer for 8 minutes.
  8. While sauce is simmering, heat remaining oil in large skillet and place salmon top side down in pan; cook 4 minutes.
  9. Carefully turn salmon over and cook other side for 4 minutes.
  10. Pour sauce over salmon to serve.

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