Pepián Zapoteco (Zapotec Pumpkin Seed Sauce)
Added May 08, 2009 | Recipe #370690
Total Time:
Prep Time:
Cook Time:
1 hrs 45 mins
0 mins
1 hrs 45 mins
Adapted from Saveur. This very traditional mesoamerican sauce shows the influence of Oaxaca's location on the southern coast of Mexico. Serve this sauce over baked or fried chicken. Ingredient notes: There's really no substitute for epazote, so if you can't find it, just omit it. If Mexican anise is not available, asian star anise can be substituted. Arbol chiles are hot, so you may want to protect your hands when you are removing the stems and seeds, and be careful not to wipe your eyes or mouth. You can start with canned rather than dry beans, and skip the first step.
Ingredients:
-
1 cup
white beans
(dry. Substitute 3 cups canned)
-
6
pods mexican
anise
-
2 cups
pumpkin seeds
, hulled
-
3
dried arbol chiles
, stems and seeds removed
-
2 cups
chicken stock
-
1 ½ ounces
dried shrimp
-
1 medium
onion
, finely chopped
-
2 tablespoons
epazote
, crumbled, dried
Directions:
1
Carefully pick over beans and rinse. Place in medium saucepan and add enough cold water to cover by 1 inch. Bring to a boil over high heat and boil rapidly for 1 minute. Remove from heat and let beans sit for 1 hour.
2
Meanwhile, put anise in a small saucepan with 1 cup water, bring to boil, and reduce liquid by half. Remove from heat and set aside.
3
Meanwhile place pumpkin seeds in a food processor fitted with steel blade. Pulse for 3 minutes.
4
Heat a griddle or small cast-iron skillet over medium-high heat. Rinse the chiles under cold running water, then dry roast them on the griddle, letting them cook for about 15 seconds on each side. Do not let them scorch, cook just until the aroma is released. Purée the chiles in food processor or blender with 1 cup chicken stock.
5
Add the purée to the beans. Add dried shrimp, onion, epazote, anise infusion, and remaining chicken stock. Bring to a boil over high heat. Reduce heat and simmer uncovered for 45 minutes or until beans are cooked to mush, adding water if needed.
Nutritional Facts for Pepián Zapoteco (Zapotec Pumpkin Seed Sauce)
Serving Size: 1 (328 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 521.8
-
- Calories from Fat 302
- 57%
- Total Fat 33.5 g
- 51%
- Saturated Fat 6.4 g
- 32%
- Cholesterol 3.6 mg
- 1%
- Sodium 209.9 mg
- 8%
- Total Carbohydrate 37.6 g
- 12%
- Dietary Fiber 8.2 g
- 32%
- Sugars 3.9 g
- 15%
- Protein 25.1 g
- 50%
The following items or measurements are not included:
anise
dried shrimp
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