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    You are in: Home / Recipes / Penne Salad With Peppers and Peas Recipe
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    Penne Salad With Peppers and Peas

    Penne Salad With Peppers and Peas. Photo by ~Nimz~

    1/4 Photos of Penne Salad With Peppers and Peas

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    bigbadbrenda's Note:

    Easy to make and can be made up to 2 days ahead. This is from a healthy cooking cook book.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine sour cream, milk, mayonnaise, sugar, parsley, vinegar and black pepper in a blender. Process until smooth and creamy. Cover and refrigerate 45 minute.
    2. 2
      Combine cooked pasta, peas and bell peppers into a large bowl.
    3. 3
      Pour dressing over top and toss slightly until ingredients are coated.
    4. 4
      Serve immediately or cover and refrigerate and serve within 2 days.
    5. 5
      Time does not include the 45 minutes for the dressing in the refrigerator.

    Ratings & Reviews:

    • on September 20, 2007

      45

      We loved this. At first taste I thought it was too sweet, but the flavors kind of grow on you. I really enjoyed this. I only cooked my peas for a couple of minutes because I like them a little crisp in a salad like this. I did not use the nonfat or fat free ingredients because I didn't have them. This would be perfect for a barbeque get together. Thanks UPDATE: This is so much better after it sits in the refrigerator overnight. Dave just raved about it. Thanks

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 16, 2007

      45

      Delightful recipe - one that would suit a picnic, BBQ, family function or potluck really well to! I made this exactly as directed (used Equal in place of sugar though)- lovely! Then I added a bit of shredded cheddar to my second helping for a little extra - I think this has potential for lots of variations/add-ins. What a great recipe - thanks Brenda!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Penne Salad With Peppers and Peas

    Serving Size: 1 (235 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 326.1
     
    Calories from Fat 21
    62%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 4.4 mg
    1%
    Sodium 243.8 mg
    10%
    Total Carbohydrate 69.6 g
    23%
    Dietary Fiber 9.5 g
    38%
    Sugars 15.5 g
    62%
    Protein 9.0 g
    18%

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