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    You are in: Home / Recipes / Penne and Chicken Tenderloins With Spiced Tomato Sauce Recipe
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    Penne and Chicken Tenderloins With Spiced Tomato Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Vino Girl's Note:

    From Cooking Light, April 2006.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 5 ingredients in a small bowl; rub over chicken.
    2. 2
      Heat oil in a large nonstick skillet over medium-high heat.
    3. 3
      Add chicken; cook 4 minutes, turning once.
    4. 4
      Remove from heat; set aside.
    5. 5
      Reduce heat to medium.
    6. 6
      Add garlic; sauté 30 seconds or until garlic is soft.
    7. 7
      Add tomatoes and wine, scraping pan to loosen browned bits. Bring to a boil.
    8. 8
      Reduce heat, and simmer 15 minutes.
    9. 9
      Add chicken, and simmer 5 minutes.
    10. 10
      Cook pasta according to package directions, omitting salt and fat. Drain.
    11. 11
      Toss pasta with sauce in a large bowl.
    12. 12
      Sprinkle with cheese and basil.

    Ratings & Reviews:

    • on January 20, 2012

      35

      The reason why I am giving this 3 stars is because I do not like the sauce. The chicken was great, the tomato sauce was rather bland to me. I did make the chicken the second time and used another sauce, then it tasted great.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 26, 2009

      55

      Excellent! I was looking for something that tasted different than the spaghetti/lasagna type Italian taste and I found it! I didn't have any fennel and I only had about 1/4 cup of white wine but I didn't miss either one. I sauteed about 1/2 an onion with the garlic like one of the reviews mentioned and I increased the salt a bit. I also used Muir Glen fire-roasted diced tomatoes which gave it a bit of extra zest. I'll definitely keep this in mind for when I have company over!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 23, 2007

      55

      What a flavorful, quick weeknight dinner that tastes like gourmet fare. This recipe alone would justify always keeping a stash of chicken tenderloins in your freezer. When I make it again (and I will), I'll drain both cans of tomatoes. I added about half a can of tomato paste to get it to the consistency we like, and I added some mushrooms just because we had them and sauteed some diced onions with the garlic. Thanks for a terrific and tasty recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Penne and Chicken Tenderloins With Spiced Tomato Sauce

    Serving Size: 1 (425 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 471.2
     
    Calories from Fat 84
    17%
    Total Fat 9.3 g
    14%
    Saturated Fat 2.2 g
    11%
    Cholesterol 76.2 mg
    25%
    Sodium 522.1 mg
    21%
    Total Carbohydrate 55.2 g
    18%
    Dietary Fiber 8.9 g
    35%
    Sugars 5.3 g
    21%
    Protein 32.2 g
    64%

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