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    You are in: Home / Recipes / Penang Spicy Vegan Pea Soup Recipe
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    Penang Spicy Vegan Pea Soup

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    NHGibby's Note:

    This soup is a spicy, fresh tasting soup entirely different from any dried pea soup. If you like Thai food, you will love this. If you are vegan, just leave out the fish sauce or use a vegan version of nam pla sauce. This recipe came from Whole Foods Market originally. It was a big soup swap hit and is easy to make and low calorie and low carb. Do NOT try to replace fresh herbs with dried. The fresh taste relies on fresh ingredients.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a soup pot, place cold water, rice, Thai green curry paste, garlic, ginger, lemon grass, lime juice and zest, and Thai hot pepper.
    2. 2
      Bring liquid to a boil and lower to a simmer. Cook, uncovered, for 30 minutes.
    3. 3
      Add coconut milk and peas; simmer for 5 minutes.
    4. 4
      Add basil, tamari, cilantro, mint and fish sauce, if using.
    5. 5
      Puree soup in food processor or with a handheld immersion blender until smooth and creamy and green. Peas and rice will dissolve, soup will be lovely light fresh green color.

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    Ratings & Reviews:

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    Nutritional Facts for Penang Spicy Vegan Pea Soup

    Serving Size: 1 (313 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 251.3
     
    Calories from Fat 109
    43%
    Total Fat 12.1 g
    18%
    Saturated Fat 10.2 g
    51%
    Cholesterol 0.0 mg
    0%
    Sodium 459.8 mg
    19%
    Total Carbohydrate 30.0 g
    10%
    Dietary Fiber 5.5 g
    22%
    Sugars 8.7 g
    34%
    Protein 7.9 g
    15%

    The following items or measurements are not included:

    green curry paste

    fresh ginger

    lemongrass

    limes, zest of

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