I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Pecan-Toasted Broccoli Recipe
    Lost? Site Map

    Pecan-Toasted Broccoli

    Pecan-Toasted Broccoli. Photo by Geri by the Sea

    1 Photo of Pecan-Toasted Broccoli

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Geri by the Sea's Note:

    This is a wonderfully crispy, hearty and flavorful recipe that people will want to keep noshing on. The quantities below are guidelines, but add more or less of stuff to taste.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Serves: 5

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425 degrees F.
    2. 2
      Put the broccoli florets in a large bowl. Pour the olive oil, salt and pepper in, and mix well, til the florets are lightly coated with oil and you can taste a little bit of the salt and pepper on the florets. You might need to adjust quantities to taste. Then, spread the florets evenly on a large baking sheet.
    3. 3
      Bake for 20-25 minutes, until the broccoli are partly browned and the outsides are slightly crispy.
    4. 4
      Meanwhile, toast the pecans in a toaster oven for 5-10 min on the toast setting.
    5. 5
      When the broccoli is ready, take it out and let it cool 5 minutes, and then toss it with the toasted pecans, the parmesan cheese, the lime juice, and a little drizzle more of the olive oil. Toss and serve warm.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Pecan-Toasted Broccoli

    Serving Size: 1 (239 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 420.7
     
    Calories from Fat 344
    81%
    Total Fat 38.3 g
    58%
    Saturated Fat 6.6 g
    33%
    Cholesterol 13.2 mg
    4%
    Sodium 976.5 mg
    40%
    Total Carbohydrate 12.7 g
    4%
    Dietary Fiber 1.6 g
    6%
    Sugars 0.8 g
    3%
    Protein 12.7 g
    25%

    More Ideas from Food.com

    Cheeseburger

    Summer Central

    We've collected our best grilled recipes, pasta salads, fruit desserts and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=357145&CCAID=CBFO357145" title="Tag Appetizer Plate" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/357145.jpg" width="120" height="90" alt="Tag Appetizer Plate"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Tag Appetizer Plate" href="http://www.cooking.com/products/shprodde.asp?SKU=357145&CCAID=CBFO357145" rel="fns-1">Tag Appetizer Plate</a> <p class="price">$2.99</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=367757&CCAID=CBFO367757" title="Tag Appetizer Plates" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/367757.jpg" width="120" height="90" alt="Tag Appetizer Plates"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Tag Appetizer Plates" href="http://www.cooking.com/products/shprodde.asp?SKU=367757&CCAID=CBFO367757" rel="fns-2">Tag Appetizer Plates</a> <p class="price">$11.99</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites