Pecan-Crusted Tilapia

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READY IN: 20mins
Recipe by zeldaz51

Slighty spicy fish on a bed of fruited greens, for a light entree.

Ingredients Nutrition


  1. Prepare three shallow dishes as follows. In the first, place the flour, seasoned with some salt and pepper. In the second, beat the eggs. In the third, combine the panko, chile powder, and pecans.
  2. Coat the fillets by dredging lightly in the flour, than the egg, then the panko mixture.
  3. Heat the oil in a saute pan over medium heat and cook fish about 3 to 4 minutes each side until golden brown. Set aside and keep warm.
  4. Toss salad ingredients and dressing together in a large bowl and divide onto two plates. Top with fish and garnish with cheese and candied pecans.

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