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    You are in: Home / Recipes / Pecan-Crusted Tilapia Recipe
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    Pecan-Crusted Tilapia

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    25 mins

    0 mins

    Andreadmb's Note:

    This is my favorite way to make tilapia.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 5 ingredients in a shallow dish.
    2. 2
      Combine buttermilk and hot sauce in a medium bowl.
    3. 3
      Place flour in a shallow dish. Dredge 1 fillet in flour.
    4. 4
      Dip in buttermilk mixture.
    5. 5
      Dredge in breadcrumb mixture.
    6. 6
      Repeat procedure with remaining fillets, flour, buttermilk mixture, and breadcrumb mixture.
    7. 7
      Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat.
    8. 8
      Add 2 fillets and cook 3 minutes on each side or until fish flakes easily when tested with a fork.
    9. 9
      Repeat procedure with remaining oil and fillets.
    10. 10
      Serve with lemon wedges.

    Browse Our Top Tilapia Recipes

    Ratings & Reviews:

    • on August 22, 2010

      Fantastic. I used walnuts but it was very very good. I went through two recipes of berating. It fried up crispy brown -- can't wait tip next time!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 08, 2007

      55

      i made this dish with mahi mahi instead of tilapia(the market was out of tilapia that day) it was excellent. i plan on making it with tilapia next week!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pecan-Crusted Tilapia

    Serving Size: 1 (238 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 332.1
     
    Calories from Fat 112
    33%
    Total Fat 12.4 g
    19%
    Saturated Fat 2.2 g
    11%
    Cholesterol 86.2 mg
    28%
    Sodium 526.2 mg
    21%
    Total Carbohydrate 18.1 g
    6%
    Dietary Fiber 2.1 g
    8%
    Sugars 2.6 g
    10%
    Protein 38.4 g
    76%

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