Total Time
Prep 10 mins
Cook 15 mins

I am posting this for safe keeping. I found this in a TOH book I have. I can't wait to try this. With sweet brown sugar and pecans how can this not be good.

Ingredients Nutrition


  1. Place salmon in a large resealable plastic bag; add milk.
  2. Seal bag and turn to coat.
  3. Let stand for 10 minutes; drain.
  4. Meanwhile, in a shallow bowl, combine the pecans, flour, brown sugar, seasoned salt and pepper.
  5. Coat fillets with pecan mixture, gently pressing into the fish.
  6. In a large skillet, brown salmon in oil over medium-high heat.
  7. Transfer to a 15 x 10 x1-inch baking pan coated with non stick cooking spray.
  8. Bake at 400 degrees for 8-10 minutes or until fish flakes easily with a fork.
Most Helpful

I've made this befoe and it is fantastic. Don't make too many fish dishes, so this one stands out...really simpe and good.

~Barb ~P~ August 01, 2009