http://www.food.com/recipe/pecan-coconut-sweet-potaotes-468184
Pecan-Coconut Sweet Potaotes
Added November 14, 2011 | Recipe #468184
Total Time:
Prep Time:
Cook Time:
5 hrs 20 mins
20 mins
5 hrs
This recipe comes from TOH.
Directions:
1
Place sweet potatoes in a 3-qt. slow cooker coated with cooking.
2
spray. In a small bowl combine the brown sugar, coconut, pecans,.
3
vanilla, salt and cinnamon; sprinkle over sweet potatoes. Drizzle.
4
with butter.
5
Cover and cook on low for 5-6 hours or until potatoes are tender,.
6
sprinkling with marshmallows during last 5 minutes of cooking time.
Ratings & Reviews:
These were absolutely wonderful. Made them pre Thanksgiving to try them out and they were great! I don't like super sweet , so I decreased the sugar a bit (used coconut sugar from Whole Foods-supposed to be lower glycemic) and left out the marshmallows. The coconut added a bit of sweetness and a lot of flavor, but is not overwhelming coconut flavor. Added extra pecans. DELICIOUS! Making for Thanksgiving tomorrow and I'm sure it will get raves. Also, great to use the crock pot and have 1 less thing that needs to go in the oven!
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Nutritional Facts for Pecan-Coconut Sweet Potaotes
Serving Size: 1 (174 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 238.3
Calories from Fat 53
22%
Total Fat 5.9 g
9%
Saturated Fat 2.0 g
10%
Cholesterol 5.0 mg
1%
Sodium 304.9 mg
12%
Total Carbohydrate 44.5 g
14%
Dietary Fiber 5.2 g
20%
Sugars 18.5 g
74%
Protein 2.9 g
5%
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