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    You are in: Home / Recipes / Pecan Coated Salmon Fillet Recipe
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    Pecan Coated Salmon Fillet

    Pecan Coated Salmon Fillet. Photo by T-Logan

    1/1 Photo of Pecan Coated Salmon Fillet

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine breadcrumbs, pecans and parsley in a shallow dish and set aside.
    2. 2
      Mix mustard and honey in a small bowl and set aside.
    3. 3
      Add enough water to thin the honey mustard mixture.
    4. 4
      Season each salmon filet with salt and pepper to taste.
    5. 5
      Brush the top of each filet with mustard mixture and lightly dip in the breadcrumb mixture.
    6. 6
      Place each filet coated side up on a baking dish sprayed with nonstick cooking spray.
    7. 7
      Bake at 450 degrees for 10 minutes per inch of thickness or until fish flakes easily with fork.

    Ratings & Reviews:

    • on October 20, 2002

      55

      Nice and easy to prepare. Good for company. Nice presentation. Served with spinich salad, green beans with red peppers and almonds and boiled baby potatoes..It was a hit!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 08, 2008

      55

      Quick and delicious. I'll be making this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 28, 2008

      55

      My son made this for my birthday dinner. It was AMAZING! Loved the flavor and the crunch. De lish. It was even better the next day when we reheated the leftovers. Served with herbed wild rice and wild salad. Yumm!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Pecan Coated Salmon Fillet

    Serving Size: 1 (187 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 225.1
     
    Calories from Fat 82
    36%
    Total Fat 9.1 g
    14%
    Saturated Fat 1.1 g
    5%
    Cholesterol 58.3 mg
    19%
    Sodium 125.2 mg
    5%
    Total Carbohydrate 11.5 g
    3%
    Dietary Fiber 0.9 g
    3%
    Sugars 6.3 g
    25%
    Protein 23.9 g
    47%

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