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    You are in: Home / Recipes / Pecan Banana Yogurt Delight Recipe
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    Pecan Banana Yogurt Delight

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Fusion Boy's Note:

    I've been living in Mexico for a couple of years now, and when it's really hot I make this smoothy with lots of ice and it's simply perfect. Note that much of the flavour comes from the extremely ripe bananas - black is good.

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    Units: US | Metric


    1. 1
      If you have time, soak the pecans for a couple of hours to soften them, but this isn't necessary.
    2. 2
      Blend the pecans with the water till they're smooth.
    3. 3
      Add all the rest of the ingredients as well as the ice cubes and blend till smooth.
    4. 4
      Drink up and enjoy!

    Ratings & Reviews:

    • on August 16, 2007


      i followed the recipe and instructions. after blending everything together i took a little taste and i thought it was very bland. maybe instead of using water to mix with the pecans, use ice creame or milk... i ended up adding cocoa for a more chocolaty flavor, a little granola, and come low fat sweetened condensed milk. that did the trick.... thanks for the recipe though. i LOVE pecans and wanted something cold to use them in!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Pecan Banana Yogurt Delight

    Serving Size: 1 (221 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 292.7
    Calories from Fat 127
    Total Fat 14.1 g
    Saturated Fat 3.5 g
    Cholesterol 15.9 mg
    Sodium 139.2 mg
    Total Carbohydrate 35.4 g
    Dietary Fiber 4.4 g
    Sugars 21.5 g
    Protein 6.7 g

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