Pecan-Apple Sweet Potatoes
Added November 24, 2006 | Recipe #197584
Total Time:
Prep Time:
Cook Time:
1 hrs 55 mins
25 mins
1 hrs 30 mins
Such a wonderful change from the old marshmellow recipe. The potatoes actually rise when baking making them light and fluffy. You can top them with just the apples, just the pecans, or both. It's best using fresh sweet pototoes. The canned still tastes good, but the color is not as orange.
Directions:
1
Wash and prick potatoes.
2
Bake at 350 for 1 hour.
3
cool. Peel the skin off and discard.
4
Put the potatoes and the first 4 ingredients into a bowl. Using a mixer, mix until blended. Pour pototoes into one large casserole dish or two medium sized.
5
Melt 4 T. butter and 1/2 cup brown sugar in a sauce pan.
6
Add the apples and saute until light brown - 10 minutes.(skip this step if you're only using pecans).
7
Add the flour and pecans.
8
Pour on top of the sweet potatoes.
9
Bake at 350 for 35-40 minutes.
Nutritional Facts for Pecan-Apple Sweet Potatoes
Serving Size: 1 (150 g)
Servings Per Recipe: 15
- Amount Per Serving
- % Daily Value
- Calories 364.2
-
- Calories from Fat 116
- 31%
- Total Fat 12.9 g
- 19%
- Saturated Fat 6.4 g
- 32%
- Cholesterol 53.3 mg
- 17%
- Sodium 90.6 mg
- 3%
- Total Carbohydrate 60.4 g
- 20%
- Dietary Fiber 5.8 g
- 23%
- Sugars 23.1 g
- 92%
- Protein 3.6 g
- 7%
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