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    You are in: Home / Recipes / Peas in a Boat Recipe
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    Peas in a Boat

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    jonesies's Note:

    Taken from the "From Storebought to Homemade" cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 6 yellow squash, small and well shaped (crookneck)
    • 1 (6 ounce) can baby peas, drained
    • 1 tablespoon butter
    • 1 teaspoon sugar
    • 2 -3 tablespoons heavy cream
    • 2 tablespoons breadcrumbs, seasoned (heaping)
    • 2 teaspoons parmesan cheese, grated

    Directions:

    1. 1
      Boil the whole squash until tender, no more than 5 minutes.
    2. 2
      Drain and cut the vegetables in half lengthwise. Scoop out the seeds to make a boat-shaped cavity. (Leave some of the meat on the squash peel, so that you don't scrape down to the outer skin).
    3. 3
      Preheat the oven to 350 degrees.
    4. 4
      Combine the peas, butter, salt, pepper, sugar and cream in a blender and puree until soft but not runny. (Begin with just 2 tablespoons of the cream, and add more only if needed.).
    5. 5
      Fill the squash cavities with the pea mixture, and place them in a greased baking dish.
    6. 6
      Combine the bread crumbs and cheese, sprinkle over the squash.
    7. 7
      Bake for 12 to 15 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Peas in a Boat

    Serving Size: 1 (237 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 112.3
     
    Calories from Fat 41
    37%
    Total Fat 4.6 g
    7%
    Saturated Fat 2.6 g
    13%
    Cholesterol 12.4 mg
    4%
    Sodium 79.6 mg
    3%
    Total Carbohydrate 14.9 g
    4%
    Dietary Fiber 3.8 g
    15%
    Sugars 6.0 g
    24%
    Protein 4.8 g
    9%

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