Peas and Onions Au Gratin

READY IN: 12mins
Recipe by Derf2440

Better than creamed peas and onions with less calories too. From B H & G low cal (1989).

Top Review by Millereg

These are delicious. I took the chef’s advice by parboiling the veggies and then finishing them in a baked casserole - they were done after about 10 minutes in the oven. Next time, I think I will bump up the sauce ingredients a little - I think the dish would benefit from just a tad more cheesy sauce. But this one's a keeper.

Ingredients Nutrition


  1. In a 1 quart microwave safe casserole micro cook peas and onions and 2 tablespoons water, covered on 100% power (high) for 3 to 5 minutes or till just tender.
  2. Drain.
  3. Stir in cream cheese, milk, pepper and garlic.
  4. Cook, covered on high for 2 to 4 minutes or till heated through, stirring twice.
  5. Sprinkle croutons on top.

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