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    You are in: Home / Recipes / Peanut-Sauced Beef and Broccoli Recipe
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    Peanut-Sauced Beef and Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Celeste :)'s Note:

    Light soy sauce can save from 300 to 600 mg of sodium per tablespoon.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook spaghetti accroding to package directions. Drain well.
    2. 2
      Meanwhile, in a small saucepan stir the cold water into the cornstartch. Stir in the peanut butter, soy sauce, vinegar, honey, ginger, and red pepper (mixture will not be smooth). Cook and stir over medium heat until thickened and bubbly; cook and stir 1 minute more. Set aside.
    3. 3
      Coat a large nonstick skillet with cooking spray. Stir-fry garlic and beef strips over medium-high heat 3 minutes or until browned. Add broccoli and stir-fry 3 minutes or until crisp-tender.
    4. 4
      Stir in peanut sauce to coat; heat through. Stir in spaghetti or noodles.

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    Nutritional Facts for Peanut-Sauced Beef and Broccoli

    Serving Size: 1 (213 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 474.5
     
    Calories from Fat 204
    43%
    Total Fat 22.7 g
    35%
    Saturated Fat 7.3 g
    36%
    Cholesterol 57.4 mg
    19%
    Sodium 433.4 mg
    18%
    Total Carbohydrate 43.5 g
    14%
    Dietary Fiber 1.1 g
    4%
    Sugars 6.0 g
    24%
    Protein 28.2 g
    56%

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