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    You are in: Home / Recipes / Peanut Butter Wheat Bars Recipe
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    Peanut Butter Wheat Bars

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    *Parsley*'s Note:

    These bars are sweet yet healthy....peanut butter, fiber, and dried fruit. I make them when my son needs a "healthy snack" to bring in for the class. I cut them into squares and put them in cupcake baking papers.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Lightly spray a 13" x 9" pan with nonstick cooking spray; set aside.
    2. 2
      In a large microwavable bowl, combine peanut butter, corn syrup, and brown sugar---microwave on high about 2 to 2 1/2 minutes or until sides bubbly.
    3. 3
      Stir to combine well.
    4. 4
      Mix in cereal and cranberries and mix to evenly coat; Ok to crush some of the cereal.
    5. 5
      Press evenly into prepared 13" x 9" pan. Allow to cool completely before cutting into squares.

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    Ratings & Reviews:

    • on October 25, 2006

      55

      I was intrigued by the shredded wheat ingredient and it really added to the taste/texture of these bars. They make for a satisfying crunch when you bite into it! I used half raisins/cranberries, since I had them both on hand. Thanks Parsly for posting. Roxygirl

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Peanut Butter Wheat Bars

    Serving Size: 1 (40 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 189.3
     
    Calories from Fat 50
    26%
    Total Fat 5.6 g
    8%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 62.8 mg
    2%
    Total Carbohydrate 34.5 g
    11%
    Dietary Fiber 2.5 g
    10%
    Sugars 13.9 g
    55%
    Protein 4.1 g
    8%

    The following items or measurements are not included:

    bite size shredded whole wheat cereal

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