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    Peanut Butter Protein Bars

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    JulieCooks's Note:

    Very easy and healthy recipe adapted from Spark People. No baking required.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup peanut butter
    • 3 tablespoons honey (to taste)
    • 1 ½ cups chocolate whey protein powder
    • 1 ¼ cups Old-Fashioned Quaker oats
    • 3 tablespoons water

    Directions:

    1. 1
      Mix the peanut butter and honey in a bowl.
    2. 2
      microwave for 30 seconds.
    3. 3
      Add the rest of ingredients and mix together.
    4. 4
      Press into a 9x9 tray and refrigerate for 20 minutes.
    5. 5
      Cut into 12 equal bars.
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    Peanut Butter Protein Bars. Recipe by PMS24seven

    Peanut Butter Protein Bars

    By PMS24seven
    View All Lunch/Snacks Recipes

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    Nutritional Facts for Peanut Butter Protein Bars

    Serving Size: 1 (30 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 142.3
     
    Calories from Fat 97
    68%
    Total Fat 10.8 g
    16%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 98.9 mg
    4%
    Total Carbohydrate 8.5 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 6.2 g
    25%
    Protein 5.4 g
    10%

    The following items or measurements are not included:

    chocolate whey protein powder

    Old-Fashioned Quaker oats

    Detailed Nutrition Values About Nutrition Info

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