Peanut Butter Oatmeal Protein Bars

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READY IN: 10mins
Recipe by EmmyG37

Tasty bars that pack a bunch of protein into a tiny yet satisfying bar. Great for recovery from a workout, a quick breakfast or snack, or on a hike. Easy to make gluten-free by using GF oats and oat flour. If you don't have oat flour, try pulverizing 50g of rolled oats in a food processor until they form a coarse flour consistency - works just as well.

Ingredients Nutrition


  1. Mix all dry ingredients together in a small mixing bowl.
  2. Add all wet ingredients together in a medium-sized microwave-safe bowl.
  3. Microwave for 30-60seconds.
  4. Mix the dry ingredients into the wet ingredients. Form a ball with the mixture.
  5. Spread out into a lined (I used wax paper) 9"x9" baking dish.
  6. Refrigerate for 2-3 hours until firm.
  7. Remove with the lining to a cutting board and cut into 10 pieces. Wrap in plastic wrap and store in the fridge for 2 weeks or up to 2-3 months in the freezer.

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