Peanut Butter Fruit Smoothie

Submitted by Valeria

"I received this recipe on an e-mail listserv. I love smoothies and I hope to try it soon. This would make a good, energizing breakfast. I wouldn't have it as a beverage with a meal, though. Too many calories."

 

• Ready In: 5mins
• Ingredients: 7
• Serves: 1

ingredients

• 1 1⁄3 tablespoons natural-style peanut butter
• 3 ounces silken style firm light tofu
• 1⁄2 cup plain fat-free yogurt
• 3⁄4 cup skim milk
• 2 tablespoons protein powder
• 15 medium strawberries
• 8 ice cubes

directions

1. Pour milk into blender first, followed by yogurt. Add other ingredients.
2. Blend on high until mixture is completely blended and frothy.
3. Pour into tall glass and enjoy!