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    You are in: Home / Recipes / Peanut Butter Crunch Wraps Recipe
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    Peanut Butter Crunch Wraps

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Kree's Note:

    Ahh, the joys of simplicity. This makes a great light lunch or afternoon snack. It's from Rachel at VegWeb.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat tortilla in microwave for about 15 seconds, until softer.
    2. 2
      Spread a layer of peanut butter or soynut butter over the whole tortilla.
    3. 3
      Add slices of banana (You may not want to add the whole third of a banana or you may want more; much of it depends on what size tortilla you use).
    4. 4
      Sprinkle granola over the banana and peanut butter, to taste.
    5. 5
      Roll it up and enjoy!

    Ratings & Reviews:

    • on March 16, 2004

      55

      What a great idea...I made some changes to allow for what I had on hand. I used Kashi's & in the Morning ceral (kind of like Grape Nuts) and apples instead of bananas. I've had these for breakfast for the past couple of days....yummy!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 03, 2004

      55

      These are so good! Quick, easy, and yummy. :) Thanks for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 28, 2004

      55

      Oh Kree! This was absolutely yummy! I had this for breakfast this morning and just loved it! Thank you for sharing! Love the ease with which you can prepare it and the taste is very good!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Peanut Butter Crunch Wraps

    Serving Size: 1 (85 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 278.2
     
    Calories from Fat 139
    50%
    Total Fat 15.5 g
    23%
    Saturated Fat 2.9 g
    14%
    Cholesterol 0.0 mg
    0%
    Sodium 81.4 mg
    3%
    Total Carbohydrate 28.3 g
    9%
    Dietary Fiber 4.7 g
    18%
    Sugars 12.3 g
    49%
    Protein 8.9 g
    17%

    The following items or measurements are not included:

    whole wheat tortillas

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